ER African Online Store Malta Guinness Can vs Sahara Barn Maltina Classic Can 33cl
One of these hasn't been fully rated yet, so compare the ingredients below.


Side by side
| ER African Online Store Malta Guinness… | Sahara Barn Maltina Classic Can 33cl | |
|---|---|---|
| CheckTag rating | 2.3/5 | Not rated yet |
| Shopper reviews | No reviews yet | No reviews yet |
| Flagged ingredients | 4 | 3✓ |
| Ingredients listed | 7 | 7 |
| Allergens | — | — |
| Net quantity | — | — |
| Safety note | Yes | Yes |
Ingredients worth a second look
- Barley Malt (Base/Flavor Provider) — Source of some B-vitamins, amino acids and minerals from malted barley; positive for energy metabolism but contains gluten posing risks for intolerant consumers and adds to overall carb load.
- Sucrose (Sweetener) — Refined sugar that delivers high glycemic load leading to rapid blood sugar elevation; frequent intake linked to obesity, type 2 diabetes, tooth decay and cardiovascular risks due to excess calorie intake.
- Caramel (Coloring Agent) — Provides the characteristic dark hue; generally safe in small amounts but certain caramels may contain compounds like 4-MEI with potential carcinogenic concerns at very high lifetime exposures.
- Carbon Dioxide (Carbonating Agent) — Creates effervescence for refreshing mouthfeel; safe for most but may cause temporary bloating or discomfort in sensitive individuals.
- Barley Malt (Grain/Base) — Provides natural enzymes, B-vitamins, and amino acids from the malting process for energy and digestion support; however, contains gluten which can cause digestive distress, inflammation, or nutrient absorption issues for those with gluten sensitivities or celiac disease.
- Sucrose (Sweetener) — Delivers the signature sweet taste and quick energy boost but as a refined sugar carries high glycemic load, potentially leading to blood sugar fluctuations, increased risk of obesity, type 2 diabetes, and tooth decay with frequent or excessive intake.
- Caramel (Coloring Agent) — Imparts the attractive dark brown color with minimal nutritional contribution; generally safe in beverage quantities but some caramel variants may contain 4-MEI linked to potential carcinogenic risks in animal studies if consumed in very large amounts over time.
What's different inside
They share 4 ingredients.
Sorghum Malt (Base/Flavor Provider), Hops Extract (Flavoring/Bittering), Carbon Dioxide (Carbonating Agent)
Water (Solvent/Base), Barley Malt (Base/Flavor Provider), Sucrose (Sweetener), Caramel (Coloring Agent)
Hop Extract (Flavoring), Vitamins (Fortificant/Multivitamin Blend), Calcium (Fortificant/Mineral)
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